Having a bright,
white smile is something that many people desire. A lot of people will go to
their dentist to have their teeth whitened, but that is not the only option out
there. We have many tips to help you get the white teeth that you have always
dreamed of.
Many people
give up coffee and move to tea in an attempt to have whiter teeth. While this
has not been proven to actually whiten teeth it will certainly help to prevent
further discoloring. This is because coffee is one of the worst things you can
do to the color of your teeth.
Brush and floss
at least a twice a day. This will help to prevent a buildup of plaque, which
can discolor your teeth. It is also a good idea to carry floss with you, that
way you can floss anytime after you eat. Paying special attention to your teeth
will help to prevent staining.
Use an electric
toothbrush. Experts have found that electric toothbrushes are superior to
non-electric ones. Electric toothbrushes are more likely to reach areas regular
toothbrushes cannot. The pulsating of electric toothbrushes also means that
they do a far superior job of brushing your teeth. This eliminates stains far
more efficiently.
Drink with a
straw. Many beverages can stain your teeth. To keep this from happening, try
drinking with a straw. The liquid will bypass your teeth for the most part.
Your teeth are still in danger of becoming strained or discolored. Drinking
through a straw just lessens the likelihood of that happening.
it is crucial
that you wash your mouth out good after you are done brushing your teeth. By
leaving even the smallest amount of toothpaste in your mouth, you are risking
the chance of discoloration. After you are done brushing your teeth, swish the
water around in your mouth for two minutes than spit.
For whiter
teeth, avoid smoking or drinking coffee, because these practices can cause
receding gums or yellow teeth. Brush your teeth three times a day, and floss!
If you want to get quick results, whitening strips can help lighten your teeth,
but you must maintain healthy practices to ensure your teeth stay white.
Before
undertaking any at-home whitening projects, consult with your dentist about
your teeth. If you have any issues with gums or cavities, whitening methods
bought over the counter can have a negative impact on your mouth. Tell your
dentist what you want to try and ask for a green light before you proceed.
In order to
achieve pearly white teeth it is important to stay away from tobacco. Aside
from the health side effects of smoking tobacco, another side effect that it
does is that it makes your teeth turn yellow. This effect does not happen
instantly and it only shows after long term tobacco use.
A simple and
easy teeth whitening tip would be the use of baking soda, which is actually
already found in a lot of toothpastes. In order to use it by itself just add it
to a little bit of water to make it into a thick paste. Take this and brush it
over your teeth and let it sit five to ten minutes and then wash off. It can be
left on longer but this usually causes unwanted sensitivity and doesn't
brighten your teeth any more than normal.
As you can see,
there are many available options that will get you the beautiful, white smile
that you desire. Follow our helpful tips to discover how beautifully white your
teeth can be. Your friends will be asking you how your teeth got so white and
you can share your secrets.
